Individual and Couples Counselling and Therapy in London, the South-East, and Online
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City of London - London Borough of Bexley - Online
About Me
I am an Integrative Counsellor (MBACP) and I have a private practice in the City of London and the London Borough of Bexley. I work with adults and couples both in-person and online on a wide range of behavioural, emotional, and relationship issues. I am here to provide a safe and non-judgmental space for individuals to explore their thoughts and feelings and facilitate self-awareness and movement towards healing and growth.
Although I am trained in a range of modalities, including person-centred, cognitive, existential and relational approaches, my primary orientation is psychodynamic. I work with clients to gently explore unconscious processes, defence mechanisms, resistance and the dynamics of transference that often shape our relationships and behaviours. My approach is always collaborative and tailored to what feels most helpful for each individual.
My continuous professional development (CPD) is particularly focused on couples counselling, sexual issues and problematic pornography use. I am also currently enrolled in an MSc in Psychology, which is further deepening my theoretical knowledge and clinical insight.
I am a registered member of the British Association for Counselling and Psychotherapy and I abide by the BACP Ethical Framework for the Counselling Professions.
I am an Integrative Counsellor (MBACP) and I have a private practice in the City of London and the London Borough of Bexley. I work with adults and couples both in-person and online on a wide range of behavioural, emotional, and relationship issues. I am here to provide a safe and non-judgmental space for individuals to explore their thoughts and feelings and facilitate self-awareness and movement towards healing and growth.
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Although I am trained in a range of modalities, including person-centred, cognitive, existential and relational approaches, my primary orientation is psychodynamic. I work with clients to gently explore unconscious processes, defence mechanisms, resistance and the dynamics of transference that often shape our relationships and behaviours. My approach is always collaborative and tailored to what feels most helpful for each individual.
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My continuous professional development (CPD) is particularly focused on couples counselling, sexual issues and problematic pornography use. I am also currently
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I am a registered member of the British Association for Counselling and Psychotherapy and I abide by the BACP Ethical Framework for the Counselling Professions.
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Qualifications, CPD, and Experience
MSc Psychology (Enrolled)
St Mary's University, Twickenham
Level 6 Diploma (Distinction) in Integrative Counselling
Inter-Psyche Centre for Counselling and Psychotherapy Studies - NHS Kent and Medway Partnership Trust
The Couples Counselling Toolkit
The Counselling Academy
BA in Philosophy, Theology, and Religious Studies - MPhil in Medieval Studies
University of Bristol
My professional background and previous roles have been in the areas of community safety, anti-social behaviour, SEN education, and housing for vulnerable tenants.
Online Therapy
Through my online private practice, I work with Individuals and couples together — including those in long-distance relationships — to strengthen their connection and navigate challenges such as balancing work and home life, infidelity, rebuilding trust, exploring non-monogamy, and deepening intimacy and desire. I also support young men and women individually who are struggling with a range of issues including problematic pornography use and other compulsive behaviours, as well as broader sexual and relational concerns. Online therapy offers the flexibility busy professionals, long-distance couples, and parents need, which is why it forms a central part of my practice.
Fees
Initial Consultation
15-30 Minutes
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Online or Phone
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Free
Individual & Couples Counselling
50 Minute Sessions
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Face-to-Face or Online
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£70 - Individual
£90 - Couples
Corporate Workshops, Training, Supervision, and Consultancy
In-person talks, activities, workshops and consultancy for various clients
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Please enquire for corporate services and fees.
I ask that fees are paid prior to each session. I offer reduced rates to clients committed to long term counselling.
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Limited concessionary rates are available for Middlesex and Mansell Street Estates City of London Residents. Proof of address/ID required.
What I can help with
Abuse - Addictive and Compulsive Behaviours - Anger Management - Anti-Social Behaviour - Anxiety - Attachment - Bereavement and Grief - Body Image - Bullying - Burnout - Career Support - Couples Counselling - Depression - Dissociation - Domestic Violence - Eating Disorders - Emotional Abuse - Family Issues - Feeling Sad - Health Anxiety - Illness and Injury - Loneliness - Low Self-esteem - Men's Issues - OCD - Panic Attacks - Personality Disorders - Pornography Addiction - PTSD and C-PTSD - Relationship and Intimacy Problems - Religious and Spiritual Issues - Self-harm - SEN including ADHD and ASD - Separation and Divorce - Sexuality and Identity - Sexual Issues - Social Anxiety - Stress - Suicidal Thoughts - Trauma - Women's Issues
Contact Details:
Locations:
City of London (Square Mile), Whitechapel, Aldgate, Liverpool Street, Barbican, St Pauls, Tower Bridge/Gateway, Wapping, Shadwell, Docklands, Canary Wharf and surrounding areas.
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Bexley, Bexleyheath, Sidcup, Welling, Crayford, Abbey Wood, Thamesmead, Dartford and surrounding areas including Kent and Greenwich.
Primary locations:
Portsoken Community Centre, 20 Little Somerset Street, London, E1 8AH
Woodside Wellness Rooms
3B Woodside Road, Sidcup, Kent, DA15 7JF